The Bill Hartman Podcast for The 16% - Season 10 - Number 6
Bill Hartman Podcast for The 16%
English - December 05, 2021 17:02 - 58 minutes - 108 MB - ★★★★★ - 6 ratingsFitness Health & Fitness Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Bill Hartman Podcast for The 16% - Season 10 - Number 5
This week’s topics:
Squats - Shape change - Forces
Narrow ISA programming
Spondylolisthesis
Dorsiflexion stretching failure
Concentric vs. Eccentric/Yielding vs. Overcoming