211: Mental Grit with Marisa Woo

Bikini Diaries

English - April 05, 2022 09:00 - 1 hour - 83.9 MB - ★★★★★ - 232 ratings
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Previous Episode: 210: Stop Doing These Things as an Athlete in 2022 Part 2

Next Episode: 212: Overcoming Judgement and Staying Motivated with Adrienne Onofrei

Marisa Woo has a Bachelors's in Kinesiology from San Diego State University. So she kind of always knew fitness was going to be her life. She is now a full-time coach with Fit Body Fusion, an athlete, and she loves every minute of it.

In this episode, we dive deep into the progression of her journey over the years, the strategies she has used to keep being successful, and all that has contributed to her success in the industry. You're going to love this episode!

Here's what you'll hear:

[4:30] - Bikini Hack

[11:50] - Love for fitness and where it came from

[13:05] - College

[16:45] - Introduction to the sport and fears/struggles that went along with that

[25:30] - Improvements when getting started

[32:30] - How did competing affect everyday life?

[35:00] - Journey competing in 8 national shows

[38:10] - Self-doubt

[40:00] - Sacrifices getting Pro Card

[42:00] - Season after getting Pro Card

[45:30] - Strategy and going show-to-show

[51:00] - Lifestyle outside of prep

[52:00] - Plans for 2022

[53:00] - Deciding to coach and coaching alongside competing

[56:00] - What is your Now that used to be your Never?

[57:45] - Dear Diary

Find Marisa on IG @mwooo23

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