191: If You Believe it You Can Achieve It with Kristina Brunauer

Bikini Diaries

English - January 04, 2022 10:00 - 1 hour - 93.7 MB - ★★★★★ - 232 ratings
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Previous Episode: 190: Even the Pros are not Perfect with Vita Shtevnin

Next Episode: 192: One Thing You Can Do Today to Work on Your Mental Health

Our Bikini Pro today is only 23 years old and is currently the only pro from Austria. How amazing?! 2020 was such a monumental year for her. She turned pro and the very next day obtained her Olympia qualification. She then went to the O, traveling to the US for the very first time. She is another testament that dreams really do come true, and when you have your heart set on something you absolutely can achieve it. She had to overcome so many hurdles just getting to the O in 2021 and her story is just so inspiring. I am so excited to have Kristina Brunauer on the show with me today.

Here's what you'll hear:

[5:00] - Bikini Hack

[12:20] - Life growing up in Austria

[20:00] - Training changes after deciding to compete

[21:30] - Training for the pro card

[23:30] - Disliking training to actually enjoying it

[31:30] - Pro card doubts

[38:00] - Earning pro card and then immediately qualifying for the Olympia

[46:00] - Overcoming hurdles

[50:50] - Competing in the Olympia

[54:50] - Plans for 2022

[1:04:00] - Dear Diary

Find Kristina on IG @kristinabrunauer_ifbbpro

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