176: Making the most of it and following God's plan with Ana Lozano

Bikini Diaries

English - September 21, 2021 06:00 - 57 minutes - 52.3 MB - ★★★★★ - 232 ratings
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Previous Episode: 173: Life lessons learned in a year away from the sport with Kasey Wilson

Next Episode: 177: Competing abroad, overcoming disease, and working with Miss Bikini Olympia with Mariska Roetz

If you've ever thought you couldn't do this sport because you have too much going on, today's guest will make you think again! Ana Lozano is a single mother to a 3 year old, as well as a business owner and IFBB Bikini Professional. If she can be successful in the sport, I know you can too! She says that this was never her plan, this is God's plan, and she is here to spread His message. I LOVE her story and I know that you will too!

Here's what you'll hear:

[5:30] - Bikini Hack

[15:00] - The body of Ana's dreams

[18:30] - Trusting her coach

[19:30] - Moving away from home

[23:00] - Balancing it all

[27:30] - Handling judgments & setbacks

[33:30] - How the lifestyle affects Ana's daughter

[35:30] - Fighting for the pro card

[38:00] - Ana's pro critiques

[42:30] - Who Ana's working with

[45:00] - Lymphatic drainage massages

[47:30] - Goals moving forward

[51:30] - Dear Diary

Find Ana on IG @analozanofit

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