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169: Creating a new reality with Charvass Taylor
Bikini Diaries
English - August 03, 2021 06:00 - 1 hour - 74.5 MB - ★★★★★ - 232 ratingsHealth & Fitness Sports diaries motivation bikini bikinishows bodybuilding competing fitness fitwomen health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ever feel like you aren't cut out for this sport? Or maybe that you're not worthy of this? (... I know I have!) Today our guest opens up about her limiting beliefs rooted in childhood and how she was able to create a new reality for herself. Get ready, because we go deep! Charvass Taylor doesn't only share her journey with us, but she shares her heart. After listening to this episode, I know you will be inspired and most certainly feel like anything in your life is possible!
Here's what you'll hear:
[6:00] - Bikini Hack
[13:30] - Feelings of unworthiness
[24:30] - Knowing when to make a change
[38:30] - Changing core beliefs
[48:00] - Affirmations & Self-Talk
[53:30] - Earning her pro card
[1:02:00] - Becoming a pro so quickly
[1:08:00] - Goals for this year
[1:15:00] - Dear Diary
Find Charvass on IG @vassie03_ifbb_pro
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