Coping Strategies for Grief - Solo Episode
Big Girl Pants Podcast
English - January 12, 2023 19:00 - 53 minutes - 36.7 MB - ★★★★★ - 35 ratingsHealth & Fitness Business Careers health business family motivation balance empowerment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Marisela Taylor - Mother, Veteran, Bodybuilder
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I am back! :) This is a Solo Episode - my first - eek!
Thank you all for the grace while I dealt with 3 losses in 2022.
On this episode I talk all about losing my stepdad, my paternal grandfather and my maternal grandfather.
Losing that many people can really make you take a step back and reflect on what matters to you.
I am working on healing, my family and helping you ALL with tips on how to get through some very heavy shit.
Love you all <3