Paul O’Connor is the founder of This Is Seaweed.

This Is Seaweed produce high quality seaweed products.

I first came across This Is Seaweed products at The North Face Mountain Festival in Switzerland in 2017. Kieran Creevy (expedition chef) utilised them in some of his recipes during an outdoor cookery workshop. When I got home I ordered some and I have been using them in my cooking and seasoning since.

Paul takes you through:

Sourcing
Storing and drying
Nutritional properties
Recipes

It was an absolute pleasure talking to a specialist like Paul all about seaweed.

Get around some seaweed lovely people by booking a foraging course this summer.

Keep in touch:

Website - https://thisisseaweed.com/

Cooking with seaweed - https://thisisseaweed.com/blogs/recipes

The blog - https://thisisseaweed.com/pages/for-health

Email - [email protected]

Instagram - thisisseaweed

Additional information:

Blue flag beaches - https://www.thebeachguide.co.uk/best-beaches/blue_flag.htm

Foraging courses - https://www.foragingcourses.com/devon-seaweed-courses

Other Foraging courses - https://totallywilduk.co.uk/foraging-courses/ / https://www.wildfooduk.com/
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In order to ‘keep the lights on’ with this podcast I have teamed up with 33 Shake.

33 Shake produce 100% natural, powerful sports nutrition for performance.

But because they use only natural ingredients, they're also ideal for anyone looking to boost their overall diet, increase their nutrient intake and get a natural protein hit.

I have been using their products for over a year and their chia seed gels are very handy for those longer runs and active weekends.

Head over to https://www.33shake.com/ to check out their products and use the code MATTGARDNER33 to get 10% off your first order and to support the Big Feed Up HQ Podcast.

Shop:

https://www.33shake.com/all-products/

In order to fuel the podcast I have also team up with CRU Kafe.

CRU Kafe produce certified organic coffee capsules, coffee bags and beans and grounds.

https://www.crukafe.com/

The coffee I consume from CRU during podcasting at the moment:

https://www.crukafe.com/collections/beans-and-ground/products/honduras

AS ALWAYS LOVELY PEOPLE IF YOU LIKE THE SHOW PLEASE SHARE IT WITH SOMEONE