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Personal Training / Nutritional Planning / Becoming The Best Version Of Yourself / With Matt Mullan
Big Feed up HQ
English - January 04, 2020 09:12 - 25 minutes - 23.5 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Matt Mullan is a personal trainer and a rugby coach.
Previously, Matt played premiership rugby for Worcester Warriors for 8 seasons and Wasps for 6 seasons and International Rugby, representing England 17 times.
In this epiosde we dig into:
- Matt’s transition from professional rugby to personal trainer and rugby coach and his learnings.
- Matt’s body transformation (see his instagram, link below) and his learnings.
- Matts online coaching business - Front Row Fitness.
- 2 of the 3 T’s of Nutrition - TOTAL and TIMING.
Definitely stay in touch with Matt:
Front Row Fitness - https://instagram.com/frontrow.fitness?igshid=1ts9gt2akmzmg
Matt’s personal Instagram - https://instagram.com/matt.mullan?igshid=tsqohmiyjkzh
As always lovely people if you like the show please share it with someone.
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