Performance Chef Rachel Muse

Rachel Muse is a Performance Chef and Founder of Talk Eat Laugh and Discreet and Delicious.

Talk Eat Laugh - based in Salisbury Wiltshire Rachel and her team cook for a local football club, put on events, private dining and pop ups.

Discreet and Delicious - Supports elite athletes and Performance Nutritionists to deliver tailored meals. Everything from snacks and portable eats to personal chefs in certain athletes homes throughout a season.

Rachel oozes foodie enthusiasm.

She goes above and beyond in everything she does with food and this was an awesome conversation.

Stay in touch:

Website - http://www.talkeatlaugh.com/

Instagram - https://instagram.com/talkeatlaugh?igshid=y9zlqvz110cc

-

In order to ‘keep the lights on’ with this podcast I have teamed up with 33 Fuel.

33 Fuel produce 100% natural, powerful sports nutrition for performance.

Get 10% off your first order with MATT10

https://www.33fuel.com/

(Suitable for vegetarians, vegans and all products are gluten free and dairy free.)

Because they use only natural ingredients, they're also ideal for anyone looking to boost their overall diet, increase their nutrient intake and get a natural protein hit.

I have been using their products for over a year and their chia seed gels are very handy for those longer runs and active weekends.

This podcast is also fuelled by CRU Kafe.

CRU Kafe produce certified organic coffee capsules, coffee bags and beans and grounds:

https://www.crukafe.com/

The coffee I consume from CRU during podcasting at the moment:

https://www.crukafe.com/collections/beans-and-ground/products/honduras

As always lovely people if you like the show please share it with someone.