Fiona is the founder of Sustain Nutrition Education. Fiona is an Online Coach and Nutrition Coach, Mum of three and Triathlete (I have no clue how she fits it all in.)

We dig into:

How Fiona moved to Dublin and enrolled to study Medical Physics and become a Cardiac Clinical Physiologist.

How Fiona left her job in the hospital and returned to University to achieve a Masters in Exercise and Nutrition Science.

How Fiona then became an online coach and nutrition coach.

How Fiona retains clients through a dynamic offering online.

What it is like open water swimming and why you should try it.

Matt's Comment:
If you are interested in what it is like running an online coaching and nutrition business then definitely tune in. Fiona is an extremely committed, compassionate and smart coach. I certainly took away some tools and tactics for working online after speaking with her. I hope you enjoy the show.

If you like the show please share it with someone, subscribe and leave a review (thank you in advance.)

Links and Resources:

Fiona's website - https://fionaodonnell.ie/about/

Fiona's Just one Mile challenge - https://fionaodonnell.ie/justonemile/

Fiona's Instagram -https://www.instagram.com/fionaodonnell.ie/

Fiona's Facebook - https://www.facebook.com/fionaodonnellmsc

Fiona's Twitter - https://twitter.com/fionaodonnell_

Fiona's Youtube -https://www.youtube.com/channel/UCBAjbW8xrGxd-svaHz6a__g

33 Fuel Support the Podcast:

33 Fuel produce natural and powerful sports nutrition products.

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My favourite at the moment is the Eroica Protein Bar. Whole-food based ingredients, 20g of protein and 400kcal to support your outdoor activities and long training days - https://www.33fuel.com/eroica-protein-bar-6-bar-pack

Use matt10 as a listener to the podcast and gain 10% off your first order. Thanks for listening and I hope you find something useful, the products are brilliant.

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