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Nutrition For Rugby Union / Fuelling / Travel / Pre Season Considerations / With Ted Munson
Big Feed up HQ
English - September 16, 2021 13:28 - 25 minutes - 23.2 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ted is a SENr Performance Nutritionist working with endurance athletes and pro teams. We take a deep dive into his work with Harlequins.
Talking points:
Ted’s background.
Considerations during the pre-season process.
Considerations before the first match of the 2021-2022 season.
Experiments with different types of carbohydrates and textures of foods and food products to support fueling for the work required.
Ted touches on Travel Nutrition.
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Links and Resources:
TM | Personalised Performance Nutrition - https://www.tedmunson.com/personalised
Ted on Instagram - https://www.instagram.com/tedmunson.nutrition/
Matt Gardner Nutrition:
What I Do - https://www.mattgardnernutrition.com/what-i-do
Free Recipes - https://www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - https://www.mattgardnernutrition.com/partners
Keep In Touch On LinkedIn - https://www.linkedin.com/in/matthew-gardner-498908142/
Keep in Touch On Instagram - https://www.instagram.com/mattgardnernutrition/
33 Fuel:
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https://www.33fuel.com/
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