I have brought Joe from episode 1 back on the show to take you through his new nootropics range.

We explored what nootropics are.
We explored Motion Nutrition’s products - Power up and Unplug.
How Joe incorporates the products into his day.

https://www.motionnutrition.com/shop/

Joe is one of the co founders of Motion Nutrition and they house a superb blog definitely have a read and it is something I look over each month.

https://www.motionnutrition.com/blog/

If you have heard about nootropics and want to know more definitely listen to this pod.

If you have never heard about nootropics settle in, Joe is very informed and as you will hear it is an area his is passionate and honest about.

I buy into his approach, his mindset and his products.

As always please subscribe on soundcloud and I tunes and share this with anyone you think may like it!

Finally he eluded to a called Brain Food by Lisa Mosconi

https://www.amazon.co.uk/s/?ie=UTF8&keywords=lisa+mosconi+brain+food&index=aps&tag=googhydr-21&ref=pd_sl_3y1tlvapkc_b&adgrpid=54858154738&hvpone=&hvptwo=&hvadid=259020324363&hvpos=1t1&hvnetw=g&hvrand=12451235227542812530&hvqmt=b&hvdev=t&hvdvcmdl=&hvlocint=&hvlocphy=9045956&hvtargid=kwd-500490304047