Steven Smith is a Sports Nutritionist Consultant predominantly in endurance sport and motor sport.

Steven currently researches how heat affects the gut via a PhD at Liverpool John Moores.

We touch on some of this in the episode however we delve deeper into his Food For Performance Workshops.

Keep in touch with Steven:

Instagram - https://instagram.com/ssperfnutrition?utm_source=ig_profile_share&igshid=15ampzka2qdcd

Website - www.racefaster.co.uk

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