Matt Witmore is a Co Founder of Fitter Food with Keris Marsden.

( Keris came on the show in season 1 look back!)

Matt is a personal trainer, podcaster and co author of two very useful cook books.

He is a champion of the basics.

If you delve into the Fitter Food Instagram you will find handy workouts and cheeky eats.

Basically I am a fan of the guy and wanted you all to hear us have a chat.

Definitely stay in touch with Fitter Food:

Website - https://fitterfood.com/

Fitter Food Member With Fitter 365 - https://fitter365.com/

Private Fitter Food Nutritional Therapy - https://fitterfood.com/product-category/consultations/

Train With Matt - https://fitterfood.com/contact/

Fitter 16 - https://fitter16.com/

Instagram - https://instagram.com/fitterfood?utm_source=ig_profile_share&igshid=fvswtvvj087

Podcast - https://fitterfood.com/tag/podcast/

Books - https://fitterfood.com/the-book/

As always if you like the show please share it with someone.