With Michael Bache

Big Feed up HQ

English - January 23, 2021 08:26 - 30 minutes - 27.5 MB - ★★★★★ - 2 ratings
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Previous Episode: Endurance Nutrition

Next Episode: Performance Nutrition For Red Bull / Ultra Marathons / Cross Country Skiing / With Stephen Smith

Michael Bache is the Executive Chef for Bath Rugby, Team Performance Chef for England Rugby and Research & Development specialist for The Kinetic Kitchen.

We dig into:

How Michael became a Performance Chef.

Michaels considers designing menu’s day in day out for players, support staff and coaches.

Farleigh House, the unique venue Bath Rugby house an elite training centre in. How Michael and his team support the players and staff during the day and turn things around at night for fine dining/banquets (pre-COVID.)

How Michael has built a team of chef’s around him and how important it is to build a deep level of trust with the coaches, support staff and high-performance staff at Bath Rugby.

How important and fulfilling repetition is when cooking in a high-performance environment.

How Michael grew a relationship with the Kinetic Kitchen in order to produce nut butter and other food products.

Links and Resources:

Michael on Instagram - https://www.instagram.com/the_bath_chef/
The Kinetic Kitchen on Instagram - https://www.instagram.com/thekinetickitchen/
The Kinetic Kitchen on Instagram - https://www.instagram.com/thekinetickitchen/

Matt Gardner Nutrition:
What I Do - https://www.mattgardnernutrition.com/what-i-do
Free Recipes - https://www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - https://www.mattgardnernutrition.com/partners
Keep In Touch On LinkedIn - https://www.linkedin.com/in/matthew-gardner-498908142/
Keep in Touch On Instagram - https://www.instagram.com/mattgardnernutrition/

33 Fuel:
Produces natural sports nutrition products.
https://www.33fuel.com/
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33 Fuel on Instagram - https://www.instagram.com/33fuel/

GymJam:
A digital platform with genuine human interaction, where you get a designated coach who helps you achieve goals through regular in-app messaging and video calls.
https://gymjam.app/
GymJam on Instagram - https://www.instagram.com/gymjam_app/

Attack The Day:
Produce outdoor clothing for sports and adventures.
[email protected] / [email protected]
ATD Website - www.attacktheday.co.uk
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ATD Instagram - https://www.instagram.com/attacktheday_/