This is a little short sharp solo show, to let you know that I have teamed up with 33 Shake to continue to bring you the Big Feed Up HQ Podcast.

33 Shake produce 100% natural, powerful sports nutrition for performance.

But because they use only natural ingredients, they're also ideal for anyone looking to boost their overall diet, increase their nutrient intake and get a natural protein hit.

I have been using their products for over a year and their chia seed gels are very handy for those longer runs and active weekends.

Head over to https://www.33shake.com/ to check out their products and use the code MATTGARDNER33 to get 10% off your first order and to support the Big Feed Up HQ Podcast.

Shop:

https://www.33shake.com/all-products/

As always lovely people if you like the show please share it with someone.