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[FREE! 5 Days to a Fitter YOU Challenge] Day 2: Declare Your Goal
Biceps After Babies Radio
English - August 23, 2022 21:37 - 1 hour - 84.6 MB - ★★★★★ - 2.1K ratingsNutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [FREE! 5 Days to a Fitter YOU Challenge] Day 1: Decide to Succeed
Welcome to my FREE 5 Days to a Fitter YOU Challenge! If you're listening and have not signed up, head over to www.bicepsafterbabies.com/challenge and get registered. You literally have nothing to lose! Today is Day 2, which is all about declaring your goal.
*If you are doing the Miracle Scale activity with me while listening to the podcast, just hit pause while you complete your assignments. Let's do this challenge together, and by the end, you'll have a customized plan to fit you, your goals, and your life!