5 DAYS TO A FITTER YOU CHALLENGE DAY 2: Determine Your Goal
Biceps After Babies Radio
English - February 27, 2024 20:00 - 1 hour - 50.5 MB - ★★★★★ - 2.1K ratingsNutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join me for Day 2 of our 5-Day challenge, where we are going to be exploring what it takes to become a fitter version of YOU.
Do you want to know one of the sneakiest ways you are failing your goals?
Clarity
You haven't appropriately defined or determined what your goal is, which means you have created all sorts of ways that you can set yourself up for failure without even realizing it.
Today, we are going to practice how you can appropriately determine what your goal is AND what your next step towards achieving it should be.
If you're not already registered for the 5-Day challenge, you can head to www.bicepsafterbabies.com/challenge so that you can fully participate.
It's Time! The doors to MACROS 101 are finally open, and it'll be the only time this year!
If you are ready to stop the vicious cycle, remove the diet drama, and get results that LAST, then come join us inside MACROS 101.
Information at www.bicepsafterbabies.com/join