328: Breaking Through Perfectionism | Live Coaching Session
Biceps After Babies Radio
English - July 09, 2024 07:00 - 27 minutes - 19.2 MB - ★★★★★ - 2.1K ratingsNutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 327: Adding 1,000 Calories in A Reverse Diet with Ashley Spontarelli [I Did It Series]
Today's podcast episode features another coaching conversation from my signature program, MACROS 101. Tune in as I coach Susan on uncovering the root causes of her perfectionism. Susan's journey serves as a powerful reminder that it's never too late to shift your mindset and conquer perfectionism. With the right support, you can learn to embrace your imperfections, accept yourself as you are, and live a more fulfilling life. Let's dive in!
Find show notes at bicepsafterbabies.com/328
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