304: "How Can I Be Healthy When Life Is So Busy?" | Live Coaching Session

Biceps After Babies Radio

English - November 14, 2023 08:00 - 29 minutes - 20.4 MB - ★★★★★ - 2.1K ratings
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Previous Episode: 303: Parenting Teens + Paying The Price For Personal Growth with Brooke Romney

Next Episode: 305: Learning To Love, Accept, and Respect Yourself with Dr. Jennifer Finlayson-Fife

In this podcast episode, I'm sharing a coaching conversation from our BAB Coaching Community. We provide specialized coaching within MACROS 101, and for those who wish to continue, our BAB Coaching Community offers both live and written coaching. Join me as I guide Natalie on prioritizing health amidst a hectic schedule. Our conversation explores differentiating between excuses and acknowledging reality, outsourcing tasks, and identifying genuine priorities for self-care. Let's delve into this insightful discussion!

Find show notes at bicepsafterbabies.com/304
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