291: "I'm Struggling To Prioritize My Health And Fitness Goals....Help!"| Live Coaching Session

Biceps After Babies Radio

English - August 15, 2023 07:00 - 21 minutes - 14.5 MB - ★★★★★ - 2.1K ratings
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Previous Episode: 290: Getting Out Of Your Own Darn Way: How to Crush Self-Sabotage (Replay from The Sarah Clark Show)

Next Episode: 292: Sanity Savers: Self-Care and Boundaries for Moms with Kendra Hennessy

I'm bringing another coaching conversation from my program Beyond MACROS 101. Listen to how I coach Catherine and notice that the path I take diverges from the initial question she poses. Instead, we delve into a more profound realm – one that centers around her challenges in giving herself the importance she deserves. If you are someone who struggles with prioritization or finds it tough to prioritize yourself, this episode holds valuable insights for you.

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