257: “Best Of”: How To Stop Picking Your Body Apart #justabody | Live Coaching Session

Biceps After Babies Radio

English - December 13, 2022 09:00 - 28 minutes - 19.6 MB - ★★★★★ - 2.1K ratings
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Previous Episode: 256: “Best of”: Brand New To Macros and Macro Counting? Start Here

Next Episode: 258: “Best Of”: Why Your Body Will Never Change Until Your Mind Does

For our second “Best Of” episode, I thought I’d bring you back to a past episode of a Live Coaching Session Replay with a client named Katie. If you struggle with body image, this episode will be a powerful listen. Through Katie’s journey, she realized that she can accept herself and still have goals that align with her life and values. So without further ado, let's jump into the coaching conversation with Katie.

** Please note, as a “Best Of” episode, some of the links you’ll hear mentioned are no longer active. All currently working links that are referred to in the episode will be in the show notes on my website.

Find show notes at bicepsafterbabies.com/257

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Links:

bicepsafterbabies.com/challenge

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