243: 5 Things I Learned Attending The 2022 CrossFit Games

Biceps After Babies Radio

English - September 06, 2022 08:00 - 44 minutes - 30.9 MB - ★★★★★ - 2.1K ratings
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I thought it'd be fun to record a podcast and talk about some of the lessons my family and I learned while attending the CrossFit Games. And if you don't care a lot about CrossFit, don't worry! This episode is for everyone -- I'll be applying the lessons learned to all fitness journeys and everyday life. Now, let’s jump into today’s episode.

Find show notes at bicepsafterbabies.com/243

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