227: Giving Up The Number On The Scale For The Number On The Bar with Eve Pedersen ["I Did It" Series]
Biceps After Babies Radio
English - July 01, 2022 08:00 - 28 minutes - 40.5 MB - ★★★★★ - 2.1K ratingsNutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 226: How Counting Macros Creates Mental Freedom with Dana Welfare
Next Episode: 228: Insider Scoop: What Amber Is REALLY Like
Do you feel attached to the scale? In today’s “I Did It” Series episode, Eve talks about her relationship with the number on the scale and how she's stopped letting the number on the scale be the only indicator of her worth and progress. She also shares about her beginning stages of weight lifting and her journey to getting her first pull-up. Intrigued? Let’s dive into this episode with Eve Pedersen.
Find show notes at bicepsafterbabies.com/227
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