221: How To Develop Patience In Your Journey with Casey Wright ["I Did It" Series]

Biceps After Babies Radio

English - June 10, 2022 08:00 - 30 minutes - 21.2 MB - ★★★★★ - 2.1K ratings
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Previous Episode: 220: Healing From An Eating Disorder with Aubryann DeMartino

Next Episode: 222: The Mindset Of Running (Even If You Aren't A Runner) with Angie Brown

In today’s “I Did It” Series episode, I have Casey Wright on the podcast. She shares so many words of wisdom about patience, showing up for yourself and self-integrity, and what the process really takes. I’m really excited about today’s episode, so let’s jump right in!

One of my favorite takeaways is how Casey shares about creating rules around how it’s ok to not be perfect. What’s yours?

Find show notes at bicepsafterbabies.com/221

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