203: Discovering Your Big Why with Beth Cruttenden [“I Did It” Series]

Biceps After Babies Radio

English - April 08, 2022 08:00 - 27 minutes - 18.7 MB - ★★★★★ - 2.1K ratings
Nutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 202: “How Do I Stick To My Plan, Even When No One's Watching?” | Live Coaching Session

Next Episode: 204: Hormones In Our Health and Fitness Journey with Cody Sanders

Your Big Why is what I call the real reason and driving force behind the goals we set for ourselves, and when we get clear on what our values are, it helps us to make sure that we're setting goals that are aligned with where we are, what matters to us, and what we want to do with our lives. In today’s “I Did It” Series episode, I wanted to share Beth’s story because, through some deep digging, she was able to land on a much more motivating “Big Why” than what she initially thought, and I think many of you will find value in this process. So let's jump in!

Find show notes at bicepsafterbabies.com/203

Follow me on Instagram!

Link:

bicepsafterbabies.com/insider