159: Eating More and Finding Food Freedom with Leah Edgley [“I Did It” Series]
Biceps After Babies Radio
English - September 03, 2021 08:00 - 29 minutes - 20.5 MB - ★★★★★ - 2.1K ratingsNutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 158: When You Struggle With Consistency | Live Coaching Session
On today’s Friday bonus episode, I’m interviewing one of my awesome clients, Leah Edgley. We chat about how Leah has added more calories while seeing more results, and how she mentally manages weight fluctuations. If you’ve ever been stuck in the cycle of doing more exercise while eating less and less, this episode is for you!
Find show notes at bicepsafterbabies.com/159
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