133: I Set My Macros...What's Next?
Biceps After Babies Radio
English - April 27, 2021 08:00 - 45 minutes - 31.5 MB - ★★★★★ - 2.1K ratingsNutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 132: Top 5 Mistakes Made When Setting Your Own Macros
What we're going to sit here and chat about today is for those of you who are ready to get started, ready to dive into counting macros, and be able to utilize that tool to be able to reach your fitness goals. And maybe you've downloaded my guide, or you've had your macro set. And now you're like what do I do? How do I like to get started on this journey? And so, for anybody who's sitting here and, in that situation, and being like what's next? What do I do? That is why I'm recording this episode today. How do you increase your odds of successfully using this tool of macro counting? Now let’s jump into today’s episode.
Find show notes at bicepsafterbabies.com/133
Follow me on Instagram!