126: Lesson From A Recovered Fit Pro with Christine Ajisafe

Biceps After Babies Radio

English - March 09, 2021 09:00 - 1 hour - 42.2 MB - ★★★★★ - 2.1K ratings
Nutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 125: How To Teach Your Kids About Macros

Next Episode: 127: Ask Amber Anything About Business Part 1

Christine gives such a good insight into a world that so many of us don't know a lot about. She shares some of these really raw vulnerable moments in this podcast, with the hopes of helping to open your eyes to something that is really important to discuss. And that is this idea of achieving a fit body, achieving the epitome of health, and the actual road that she had to get to win those competitions. I think there's so much here beneficial for you to hear and I can't wait for you to dive into this episode with Christine Ajisafe.

Find show notes at bicepsafterbabies.com/126

Follow me on Instagram!