029: RANT: Macros and Intuitive Eating

Biceps After Babies Radio

English - April 09, 2019 08:00 - 49 minutes - 34.2 MB - ★★★★★ - 2.1K ratings
Nutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 028: Failure Doesn't Exist

Next Episode: 030: How To Not Give Up When Progress Seems Slow with Susan Dangerfield

Since intuitive eating has become a hot topic, many of you have been wondering how I feel about this movement. Today on the podcast, I'm opening up about my opinions of intuitive eating. I'm going to share what I agree with, as well as what I disagree with when it comes to eating intuitively.

Find show notes at bicepsafterbabies.com/29

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