How to Find Happiness in a Crazy World By Rachel Kaplan

Rebecca, Aimee, and Stephen interview New England's Rachel Kaplan, author and advocate. From Rachel's bio:

After spending years dealing with depression and mania caused my bipolar disorder I finally got on the right treatment plan and for the first time in my adult life had the chance to become happy. Over the course of just 3 years I have retrained my brain to go from being depressed to being extremely happy. Becoming happier has also contributed to me living a nearly perfect life with great family, friends, and my dream job defining it. Nothing in this book is just generic advice. It is all based on real steps that I took and are continuing to take in order to live my dream life. 

Connect with Rachel

Twitter: https://twitter.com/RachelKaplan4

Connect with Bi-Polar Girl

Website: https://bipolargirlpodcast.com

Facebook: https://www.facebook.com/bipolargirlpodcast/

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Co-Staring 

Rebecca J. McDow

Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com

Stephen R. McDow II

Rolling Weekly Credits

All show music was composed by Stephen R. McDow II and Rebecca J. McDow

Intro Voiceover: Dr. Alexander Niculescu, Dr. Aimee Daramus, Stephen R. McDow II, and Rebecca J. McDow

Cultural song of the week! 

Psycho Killer By Talking Heads -- https://open.spotify.com/track/7dSCxR4LqkmxoBrq9MzVSD

Facebook: https://www.facebook.com/IndilaOfficiel

Spotify: https://open.spotify.com/artist/0FEJqmeLRzsXj8hgcZaAyB

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