BPG Beyond 5: How to Find Happiness in a Crazy World By Rachel Kaplan

Rebecca, Aimee, and Stephen interview New England's Rachel Kaplan, author and advocate. From Rachel's bio:
After spending years dealing with depression and mania caused my bipolar disorder I finally got on the right treatment plan and for the first time in my adult life had the chance to become happy. Over the course of just 3 years I have retrained my brain to go from being depressed to being extremely happy. Becoming happier has also contributed to me living a nearly perfect life with great family, friends, and my dream job defining it. Nothing in this book is just generic advice. It is all based on real steps that I took and are continuing to take in order to live my dream life. 
Connect with Rachel
Twitter: https://twitter.com/RachelKaplan4
Connect with Bi-Polar Girl
Website: https://bipolargirlpodcast.com
Facebook: https://www.facebook.com/bipolargirlpodcast/
Twitter: https://twitter.com/bipolargirlpod
 
Co-Staring 
Rebecca J. McDow
Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com
Stephen R. McDow II
 
Rolling Weekly Credits
All show music was composed by Stephen R. McDow II and Rebecca J. McDow
 
Intro Voiceover: Dr. Alexander Niculescu, Dr. Aimee Daramus, Stephen R. McDow II, and Rebecca J. McDow

Cultural song of the week! 
Psycho Killer By Talking Heads -- https://open.spotify.com/track/7dSCxR4LqkmxoBrq9MzVSD
Facebook: https://www.facebook.com/IndilaOfficiel
Spotify: https://open.spotify.com/artist/0FEJqmeLRzsXj8hgcZaAyB
 

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