Five Core Principles to Live a Longer Healthier Happier Life

Grandpa Bill today welcomes my in studio guest Tracy Herbert

Helping people discover ways to find hope and live a longer, healthier, happier life.

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Biography

Tracy Herbert is a Leading Authority on Health and Wellness, Transformational Health and Longevity Coach, Professional Speaker, Bestselling Author, Podcast Host, and Diabetes Advocate. She is a sought-after speaker and a frequent guest on TV shows.

Her books include:
"Longevity Codes" (Live Longer - Stay Healthy - Remain Independent)
"Ride for Hope" (One Woman's Solo 3,527 Mile Bicycle Ride that Inspired the Nation)
"Diabetes Tragedy to Triumph" (Lessons from 40 Years of Beating the Odds)
This grandmother of six believes in living life to the fullest, no matter age or diagnosis.
Tracy uses her background in psychology to help people from all walks of life realize that they can take control of their health.
• Certified Weight Loss Specialist
• Certified Personal Trainer and Wellness Coach
• ACE Senior Fitness Specialist
• Lead trainer at Longevity Codes
Tracy offers unique and personalized coaching programs to help clients reach their health and wellness goals. To learn more about Tracy, get other FREE resources, or schedule a complimentary strategy call go to: www.TracyHerbert.com
Desired CTA Send Audience To :https://tracyherbert.comThis is my website which is filled with free resources to help your audience achieve their health and wellness goals.About TracyAt 17, Tracy learned the importance of never giving up despite a horrific diagnosis.

For the past 47 years, she’s been researching and applying strategies to live a longer, healthier life.
Your audience will catch her vision and see how she has more energy in her 60s than in her 30s. Tracy completed a solo continuous 3,527-mile bicycle ride from San Francisco to New York City to provide hope and prove her strategies work!
Her message and mission are about providing HOPE and strategies so others can see what's possible. Your audience will have the courage AND tools to help them live a longer, healthier, happier life, no matter their current age or setbacks.
She looks forward to sharing her message with your audience.
To learn more about Tracy go to the Bio section or her website: https://tracyherbert.com

Lessons Learned from a 3,527-mile Bicycle Ride Across the United StatesHow to Achieve Audacious Goals Despite Setbacks Key Concepts for Losing Weight and Having More Energy How to Turn Tragedy into Triumph

Questions Tracy Is Always Ready To Answer

What is the number one key to taking control of your health?What inspired you to ride your bicycle 3,527 miles?What are the key principles to weight management?What are the keys to living a longer healthier life?What is your "3M Formula" and why is it important?Why is diabetes reaching epidemic proportions?What can be done to reduce diabetes risk factors?What inspired you to become a Certified Health and Wellness Coach?How does the concept of "Two Choices" impact health?What is the Longevity Movement?

#Health & Fitness,#Goal-Setting,#Motivation,#Healthy Eating,#Inspiring,#Weight Loss,#Diabetes,#Longevity,#Wellness Habits,#diabete #diabetes #diabetestipo #diab #glicemia #diabeticos #type #dieta #insulina #diabetic #diabetestype #diabetico #t #diabetesgestacional #diabetesinfantil #diabetesmellitus #ucar #te #salute #diabetica #lowcarb #zeroacucar #sema #diabetetipo #receitasdiabeticos #dietachetogenica #dm #alimentazionesana #chetogenica #diabetesawareness

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