Eating Healthy Minus Linoleic Seed Oils

Grandpa Bill overviews bad choices of seed based oils & foods, and how they may cause many bad things for the body. It is a prevalent ingredient in ALL processed foods.

Grandpa Bill Asks:

How's Your Linoleic Acid Intake?

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As you age, your mitochondrial function decreases, and this is a hallmark of both the aging process itself as well as most chronic disease. Bio-energy testing can quantitatively measure the function of your mitochondria

Aspirin plays a role in mitochondria function and also has other health benefits. Importantly, it helps increase the oxidation of glucose as fuel for your body while inhibiting the oxidation of fatty acids, specifically linoleic acid.

Never look at what you think a person is. Their merits as a person and their conduct are far more important than your opinions and preconceptions of who they might be.

When we are doing our small part, a better, more inclusive, more peaceful, more environmentally friendly future can be built for everyone on what we call Earth.

Amongst the diverse cultures, theories, and beliefs, two characteristics are common among master healers—their gentleness and process of observation.

You're looking for information about its character and behavior. Your interest in a subject indicates that you've already encountered some of this information. Be prepared for search engine bias. When conducting searches on search engines, it's important to remember that the information you are looking for may rank low in the results.

People sharing your interests may not be experts at ranking on search engines. Small papers, blogs, etc., may only show once you hit pages ten+: scour forums and chat rooms. Alternate search sources may lead to information not found on Google and Bing. Use alternate platforms for your searches.

As you sort through what you find, consider each source. Everyone wants to be an expert or an authority on a particular subject. Watch out for over inflated egos and wild claims. I look for overall trends across different sources I find. Trends are one way that a substance tells its story.

The incidence of obesity in the U.S. has increased from 15% to 35% in the last 40 years and is expected to rise to 42% by 2030. Paralleling this increase in obesity are a number of dietary changes, most pronounced of which is a >1000 fold increase in consumption of soybean oil from 0.01 to11.6 kg/yr/capita from 1909-1999: soybean oil consists of 50-60% linoleic acid (LA), so the energy intake from LA has increased from 2% to >7%/day.

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#fitness,#attitude,#musculation,#usa,#yoga,

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