The 5 Key Steps To Healing A Leaky Gut - Podcast #399

Beyond Wellness Radio

English - September 13, 2023 17:33 - 46 minutes - 84.4 MB - ★★★★★ - 166 ratings
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Previous Episode: Movement Vs. Exercise, The Body Transformation Trap with Katie Bramlett- Podcast #398

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The 5 Key Steps To Healing A Leaky Gut - Podcast #399

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Timestamp:

00:31 - "Leaky Gut"

02:24 - Overreactive Immune System

04:09 - Addressing Food Allergies and Inflammatory Foods

09:12 - Improving the Breakdown and Digestion of Food

12:50 - Improve Gut Lining Inflammation and Hormone Balance

16:49 - Addressing Microbial Imbalances

20:16 - Support from Probiotics and Prebiotics

24:00 - Takeaways

Podcast Transcription: Coming Soon!

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Description:

Join us in this comprehensive video as we address Candida from a functional medicine perspective. Our discussion is based on the understanding that the body is an interconnected system and aims to identify root causes rather than just treating symptoms. We cover essential topics like the importance of a balanced diet, a healthy lifestyle, and a robust gut microbiome in preventing and managing Candida overgrowth. Furthermore, we provide: - In-depth insights into the role of stress management and sleep. - The importance of specific lab tests. - Personalized treatment approaches. Be prepared to gain valuable knowledge about potent natural antifungals and probiotics. Take advantage of this opportunity to empower yourself in achieving optimal health and combating Candida through a holistic lens.

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