Beyond The Mask
83 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 4 ratingsI’m pulling off the mask and getting real. The reality of living with masks daily is draining, so let’s really see who’s behind the mask. What masks are you wearing; career masks, masks in your relationships, social masks? What and why do we do this. Let’s sit down, be real and I’ll be very transparent with you. Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
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Episodes
S4: Ep 14 Sexual Spirits
February 23, 2022 21:47 - 46 minutes - 43 MBAs the title implies, yes I'm discussing the sexual encounters of spirits. Listeners are discretion is advised. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 13 Feels Good to Be Back!
February 16, 2022 00:13 - 19 minutes - 17.8 MBGuess who's back!!!! OMG it feels so good to bring you all another episode. It feels like forever but trust we are going to catch up and keep it rolling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 12 You v. You
January 10, 2022 14:42 - 19 minutes - 18.4 MBHappy new year and all that stuff. We're determined to be better this year right? Well that's going to be a battle with ourselves if we truly want that the best outcome. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 11 Shut up, just do it!
January 04, 2022 21:30 - 2 hours - 131 MBAs the title says; just do it. We spend a lot of time trying to prove something to others when others don’t GAF! Time to just go put in that work that you talked about so much. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 10 Tis The Season
December 25, 2021 00:07 - 38 minutes - 35.6 MBThe final episode of 2021 ends with me getting a few things off my mind; not to walk in the new year with. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 9 Save Yourself (ouch!)
December 14, 2021 05:11 - 24 minutes - 22.5 MBNo one is coming! No thing is coming! The hero we are waiting for is in the mirror. Self inflicted wounds, prisoners of our own thoughts and expectations. Blinded we have become, not realizing that the hero and the victim are one and the same. Let's talk about it, this might get a little uncomfortable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 8 Creating, Copying and Time
December 11, 2021 14:43 - 27 minutes - 25.3 MBJust me and my thoughts in this episode. I talk about what keeps me motivated to create, that state of the world and its copy cat behavior and the meaning of time for me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 7 I Say This With Love
December 07, 2021 03:10 - 18 minutes - 16.7 MBI couldn't continue to sit and watch many people hurting themselves so as your friend, I say these words with all love but you need to hear it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 6 Self Love, Self Care
December 05, 2021 01:04 - 23 minutes - 21.5 MBJust to spread a little of my light to you. I appreciate each and everyone of you but, do you appreciate yourself? Are you giving yourself the love and attention you seek from others? --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 5 Why Do You Workout
November 28, 2021 05:27 - 23 minutes - 21.6 MBA continued question that keeps finding its way in conversation; Why do you workout so much? Well if this doesn't answer that question then I don't know what else to tell you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 4 Interview w/URGFONLINE
November 28, 2021 02:01 - 43 minutes - 40.6 MBWelcome back to the show, musical guest URGFONLINE. We sit and chat about her new album "love & Sobriety" which is out now. The process, and the journey that lead her to this work of art plus much more! you can follow her on www.instagram.com/urgfonline listen to the album on https://soundcloud.app.goo.gl/PN47rrhSvD1Fp4PT6 --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/sup...
S4: Ep 3 Be Thankful
November 23, 2021 03:12 - 44 minutes - 40.9 MBHow thankful are you really? This time of year, many people will find themselves around food and family and say words. But when do we adopt that thankful attitude, an attitude of gratitude. Time to change the way we operate and not just for a season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 2 Man of Many Masks
November 16, 2021 03:39 - 22 minutes - 20.6 MBNo matter how many masks we wear it doesn't change who's behind it. https://linktr.ee/Cosfit_Manny --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S4: Ep 1 Die A Hero, Become the Villain
November 07, 2021 02:59 - 21 minutes - 19.5 MBI'm back! Season 4 kickoff. This is going to be an awesome season; better than before. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep 20 It's ok not being ok
October 17, 2021 22:55 - 18 minutes - 16.9 MBJust thought I'd share some of my thoughts about what's been going on with me. Mental health is a serious thing that even the strongest of us will fall victim to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep 19 Safe Spaces
October 11, 2021 14:29 - 31 minutes - 29.2 MBMy place of solitude. for strength of the body and of the mind; the gym is for me. A little transparency for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep 18 The Watchers
October 11, 2021 02:36 - 30 minutes - 28.6 MBDo you know who's watching you? The way you move, the way you handle adversity and success. Do you know who is watching you for your success story or for your spiral downfall? Well, they're there. It is time to weed them out and let them know you're watching them watch you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep 17 Trust the Process
October 05, 2021 00:58 - 28 minutes - 26.7 MBVery simply put; trust the process, not rush the process. Oh and its the beginning of spooky season. Lets chat for a little bit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep 16 (Season finale Artist Spotlight) W/Dionne Sanchez
September 17, 2021 00:30 - 1 hour - 77.8 MBArtist spotlight series continues in this episode with a returning guest and fellow artist; Dionne Sanchez. Host of the powerful Words of Heart podcast. Pleasant surprise by my guest as well, as she shares with us a few of her poems. https://instagram.com/heartwarrior25/ https://www.facebook.com/heartwarrior24/ https://www.podpage.com/words-of-heart/ https://youtube.com/user/cheetahgirlsun https://twitter.com/Heartwarrior24 --- Send in a voice message: https://podcasters.spotify.com...
S3: Ep 15 (Season finale Artist Spotlight) W/Anastasia aka alsoprettyinpaint
September 13, 2021 03:03 - 2 hours - 128 MBWere back with another special episode as we move along the season finale; the artist spotlight series. Back by popular demand, we welcome Anastasia back to the show. As to be expected, the conversation goes as the energy dictates and of course it was a pleasure. Words here will not convey what we were discussing but we talk about art and the love of painting; theory of therapy as it relates to painting; conquering demons and speaking positive affirmations and much much more! www.instagram.c...
S3: Ep 14 (Season finale Artist Spotlight) W/ BEE W.
September 12, 2021 03:10 - 1 hour - 83.4 MBOur season finale has kicked off with great success! We continue our artist spotlight series with very special guest; BEE W. Fellow artist and very humble human being. We dive in to her love of art, what motivates her creative spirit, recap our experience at the pancakes and booze art show and much more! Follow her on www.instagram.com/beew.art www.instagram.com/urgfonline. SoundCloud https://soundcloud.app.goo.gl/cmm7cTQuJ6LzNoih9 --- Send in a voice message: https://podcasters.spoti...
S3: Ep 13 (season finale Artist spotlight) w/Blackheart
September 11, 2021 02:13 - 55 minutes - 51 MBYes yes yes, We kicking off the season finale with a high energy, dope guest; BLACKHEART, host of OTTR podcast. This is the start of our “Artist Spotlight”. My way of honoring and sharing energy with very dope individuals. Join in and take in all you can. Check out the links below for all things of my guest in this episode. Social medias: https://www.facebook.com/groups/621247868462600/?ref=share https://twitter.com/off_ropes?s=09 https://www.instagram.com/offthetopropespodcast/ http...
S3: Ep 12 Energy recap, purpose and being great!
September 04, 2021 16:59 - 31 minutes - 28.7 MBLadies and gentlemen welcome back to BTM, I am here with some very high energy after this long 30 days or so preparing for greatness. I did miss our talks, they’re much needed. Listen, we’re talking about being surrounded by positive energy, being inspired by others, my experience at my first art show and much more on this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthem...
S3:Ep 11 Creative Mindset
July 30, 2021 16:19 - 31 minutes - 29.2 MBOn this episode we celebrate and talk about some things like how I will be exhibiting my art in an upcoming show; the struggles and success of being an artist; dimming your light and more. There’s a message here that needs to be heard… https://www.pancakesandbooze.com/washingtondc --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep 10 Self Peeves
July 23, 2021 18:23 - 26 minutes - 24.1 MBIt’s very easy for us to list the many things others do that irritates us right? But what about the things that we do that bothers us? We talk a bit about those things in this bonus episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep 9 The Peace Within
July 22, 2021 16:37 - 29 minutes - 27.2 MBLadies and gentlemen we are all battling with something; a war within ourselves. Peace is the absence of war in a moment or period of time. The time now is to start identifying who we are fighting and why. Let’s take a little dive into this thing in this week’s episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: EP 8 Just Keep On Pushing
July 03, 2021 00:54 - 16 minutes - 15 MBNo matter what's going on right now in your life; no matter how dark, how grim... keep on pushing. You are stronger than your situation. You are greater than whatever. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep 7 Check Your Circle, Check Yourself!
June 25, 2021 04:19 - 26 minutes - 24.8 MBListen! You're dope! You are great! Start separating yourself from the leeches, the weak and the lazy. Take a seat with me on this weeks episode and get this message and GET... THIS... MESSAGE! Also check out the: linker.ee/cosfit_manny for all social media handles and links to this podcast Have ideas? Want something straight from these hands? Send a email for commission and we can talk... [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/sho...
S3: Ep 6 Love or Attention
June 17, 2021 00:43 - 28 minutes - 26.4 MBI kinda had to dive a bit in my heart for this one so bare with me. I may stumble a little bit but I made it. Can you have one without the other? Are you killing yourself to get one or both of these? Let's talk bout it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep 5 Dawn the Cowl, Remove expectations
June 16, 2021 19:55 - 29 minutes - 27.8 MBMany situations we find ourselves trying to live up to someone else's expectations, putting unknown pressure on ourselves. No need to try and live up to those or to what anyone else has done prior to you; instead, be the hero you are. https://www.youtube.com/channel/UCQ7konfHZu3jZd0O-XJLbKg --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep. 4... Straight from the hip.
June 15, 2021 19:21 - 34 minutes - 31.5 MBThe topic is as it implies. I'm coming straight from the hip with this one. We talk about fear, surrounding ourselves right and more! linker.ee/cosfit_manny --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep. 3 Wrestling w/Brenden
June 15, 2021 18:18 - 1 hour - 90.9 MBSpecial episode with homie Brenden. We have a sit down and shoot on some wrestling topics and what not. Top 10 list is the topic. linker.ee/cosfit_manny --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S3: Ep. 2 We taking off them masks
June 08, 2021 22:44 - 25 minutes - 23.5 MBI’m pulling off the mask and getting real. The reality of living with masks daily is draining, so let’s really see who’s behind the mask. What masks are you wearing; career masks, masks in your relationships, social masks? What and why do we do this. Let’s sit down, be real and I’ll be very transparent with you. www.linktr.ee/cosfit_manny --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/...
S3 Ep. 1 We're Bac!!! Did you miss me? You did!
June 02, 2021 02:48 - 44 minutes - 40.9 MBOhhh man oh man! Did I miss you all? Absolutely! lets catch up a bit. https://linktr.ee/Cosfit_Manny --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 24 (Finale) Coming Clean and Facing the Truth
April 07, 2021 16:32 - 42 minutes - 39 MBThis is the final episode of season 2 and no better way to end this season than with me being completely transparent with you all. I talk about my struggles growing up and struggles that I face today; as I deal tackle body dysmorphia. Anxiety/depression Resources: The body image (877) 674-2843 Office of Women's Health 1-800-994-9662 Suicide Prevention Hotline 1-800-273-8255 --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: ...
S2: Ep 23 All Hail the King/316Y2J
April 05, 2021 23:49 - 17 minutes - 16.6 MBSpoiler Alert! This is my reaction to the Godzilla vs. Kong movie... and in a shocking turn of events find out what Y2J and Stone Cold have in store... --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 22 Mental check up, how you holding up?
April 01, 2021 18:57 - 24 minutes - 22.8 MBThis is just a mental health check. Sometimes we go through some rough and draining points in life; we just want someone to listen. linker.ee/CosFit_Manny --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 21 WWE HOF Inductees, Ronda Rousey, Muliverse Murder
March 29, 2021 22:23 - 38 minutes - 35.2 MBWrestlemania îs quickly approaching, Ronda Rousey is African-American, WWE announces its 2021 HOF and could our decisions possibly murder an alternate version of us in another universe?; who knows! https://www.sportingnews.com/us/athletics/news/who-is-in-the-wwe-hall-of-fame-class-2021/18u44q6bljnw14uyyz02no0mt https://www.bet.com/news/sports/2016/3/24/ronda-rousey-s-great-grandfather-was-black.html --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message...
S2: Ep 20 Gym Problems
March 26, 2021 21:11 - 22 minutes - 20.7 MBJoin this rant of my top 10 issues I find while working out in the gym. Very simple but I'm sure you can relate. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 19 Be An Open Mind
March 21, 2021 13:32 - 11 minutes - 11 MBThis episode is pretty short compared to others but I think the message is there. What does being open minded mean to you? Why do we fear this? What good could come from this? I give my little two pennies on this matter as I'm caught up from an early morning workout. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 18 And That's The Bottom Line...
March 16, 2021 19:04 - 20 minutes - 18.8 MBHappy 3:16 Day! I take a little time to celebrate one of the greatest WWE superstars and wrestlers of all time; Stone Cold Steve Austin. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 17 Gallantski and The Nerd
March 13, 2021 14:05 - 1 hour - 61 MBCome on in and take a seat! This is going to be a very uhhh, interesting conversation. My good buddy from the great white north has come back to talk about more of the most random stuff we could come up with. This is a compilation of that conversation; all gems and great moments from what was a 3 hour talk. Full conversation is available on theclosetednerd.com page --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podca...
S2: Ep 16 WWE Star says what we all was thinking!
March 10, 2021 01:51 - 25 minutes - 23.6 MBWWE superstar, Peyton Royce didn't hold anything back on RAW. She let all her frustration out and guess what, I got time today. She said lots of things that I'm sure many of us have thinking and saying for some time now, so lets talk a little bit about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 15 Protect Your Peace, Do you!
March 08, 2021 02:52 - 23 minutes - 21.5 MBNothing special, just straight to the point. Be comfortable with letting uncomfortable people and situations go. You are great, nothing or no one can tell you differently. Set your goals and celebrate those little victories. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 14 The little victories matter.... Thank you all!
March 02, 2021 19:44 - 16 minutes - 15.3 MBThis is one of my favorite episodes that i have done. This is all about you. Every last one of you all that has ever listened, shared or just supported this thing; Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 13 Where the Wild Dreams Are w/Anastasia
February 19, 2021 03:27 - 1 hour - 108 MBWelcome back to TCN! I'm super excited about this episode. I sit down with special guest Anastasia once again. In this episode we share some stories, share some wild dreams and dive a little bit deeper in the meaning of them. With a little extra thrown in here and there. Enjoy this very fun, exciting and deep conversation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 12 Happy Valentines Day! w/Prototype-A
February 14, 2021 20:30 - 1 hour - 101 MBLadies and gentlemen I bring to you a special edition of TCN. This is a live recording with guest host Prototype-a. We talk being in love, idea of love, relationships and much more! Enjoy this very open and candid conversation; we even take some live call ins as well. You can follow me and prototype-a on the stereo app: @prototype-a @theclosetednerd Also follow her on twitter: @prototypea7 --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Suppo...
S2: Ep 11 SuperGlu? Puzzles? Valentines day?
February 12, 2021 15:40 - 30 minutes - 28 MBYes, welcome back to TCN! This is what was just on my mind and I felt like I needed to vent and rant lol. Hopefully you get a little laugh out of it and maybe a little encouragement as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 10 2021 Royal Rumble
February 02, 2021 13:45 - 43 minutes - 40.2 MBWe kicked off this week with the 2021 Royal Rumble PPV. I must say that it was better than expected. Join me as we discuss some high points and the low points of the show. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support
S2: Ep 9 Turnbuckle Talk w/Jermayne & Wayne Adams
January 28, 2021 01:05 - 1 hour - 68.1 MBHope you enjoy this episode as your closeted nerd has talk with guests Jermayne and Wayne Adams. We're talking all wrestling on this episode. Likes, dislikes and everything in the squared circle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/byndthemask/message Support this podcast: https://podcasters.spotify.com/pod/show/byndthemask/support