BTI # 480: Overcoming Burnout with Kim Walsh

Beyond the Image Podcast

English - February 22, 2023 16:33 - 44 minutes - 28.7 MB - ★★★★★ - 362 ratings
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Previous Episode: BTI # 479: How to Get Verified on Instagram

Next Episode: BTI # 481: How to Go on a Podcast Tour - Live Coaching

Overcoming Burnout with Kim Walsh (E)

Hosted by: James Patrick

Today, we’re going to be diving into something that I consider to be of utmost importance for our journey as business owners and entrepreneurs; that is the misconception of what it takes to be “successful.” The misleading of the hustle culture and this idea of having to grind and push and go to the extreme if you want to see success.

My guest today is Kim Walsh. She’s the founder of Warrior Forward.

“Burnout doesn’t have to be a failure, and it doesn’t have to be a success.”

IN THIS EPISODE

Why Kim decided to focus on helping others with overcoming burnout and her own story of burnout.

Realizing balance is a lie and how to have a harmonious life instead.

The power of opening up the burnout conversation.

Looking at your life as seasons.

Common signs of burnout.

Going back to the basics.

Compounding tiny habits and remembering to celebrate your achievements.

Asking yourself the right questions.

How to stay consistent in your habits.