Choosing a Personal Trainer with Colin Laughlin from Quality Life Fitness

Beyond the Bliss

English - November 12, 2020 11:00 - 45 minutes - 31.3 MB
Self-Improvement Education human design spirituality healing holistic nutrition astrology gene keys reiki manifest functional medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Human Design & the Profile Lines with Jessie Klein

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Colin Laughlin is a fitness specialist that focuses on helping people who struggle with chronic health conditions. In this interview, he provides valuable insight on what to consider when choosing a personal trainer and how to ensure your specific needs are being met. We also discuss some of the more vulnerable aspects involved in the process of embarking on a fitness journey. Be sure to check out his podcast called Quality Life Fitness where he provides even more information in the realm of health, exercise, nutrition and so much more!

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