A Practical Approach to Meditation with Paul Benedict
Beyond the Bliss
English - June 18, 2020 12:00 - 1 hour - 47.7 MBSelf-Improvement Education human design spirituality healing holistic nutrition astrology gene keys reiki manifest functional medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Paul Benedict is a Las Vegas based Yoga Instructor, Real Estate Agent, and Meditation Expert. We may all know that mediation is good for us, but how does it actually help? In this episode we discuss mediation from a very practical mindset in order to understand the healing it brings to not only the energetic body, but to the physiology of the physical body and the mind as well.
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