How Laura Ault found balance post show and embraces not dieting EP323
Beyond the Bikini Radio
English - October 01, 2023 13:41 - 46 minutes - 42.9 MB - ★★★★★ - 90 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fat loss and what you really need to know FT Sarah Bishop EP322
Next Episode: How to be coachable FT Alec Britton EP324
In this episode I brought on my client Laura to share her story of feeling lost post show to finding balance again. Laura teaches pole and is a wellness competitor with a passion for fitness. During her fitness journey she got hooked on competing and didn't know what life looked like without the stage. We dive in deeper on how we worked through this transition and healed her relationship with food.
Today's guest IG
@hulking.blondie
Suits I recommend: Angel Competition Bikinis
Online Coaching
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