Choosing joy might sound simple, but it can be a real challenge when life gets difficult. In today's episode of Beyond the Bike Podcast, we will dive into cultivating everyday joy using insights from Vex King's book "Good Vibes Good Life."


Joy is our essence, not negativity and fear. Learn how small mindset shifts can get you out of resentment and despair and into your natural state of happiness and fulfillment. This episode will inspire you to start choosing joy on a daily basis and living life to the fullest.


Hope you are doing well!


Andrew :)