Beyond The Bar Podcast Episode 11 – Why We Train

Beyond The Bar

English - November 05, 2013 17:00 - 15.2 MB
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Previous Episode: Beyond The Bar Podcast Episode 10 – Southside Athletics

Next Episode: Beyond The Bar Podcast Episode 12 – Q&A

Click to listen Today Coach Wes and Coach Aaron dive into the topic of why we train. Piggy backing on an outstanding article from CrossFit legend Chris Spealler (Training CrossFit vs. CrossFit as a Sport) the guys discuss having a goal and purpose in your training and how that determines how you should approach CrossFit.

The post Beyond The Bar Podcast Episode 11 – Why We Train appeared first on CrossFit Austin | Group Fitness Classes, Personal Training, Olympic Lifting, BootCamp.

Click to listen

Today Coach Wes and Coach Aaron dive into the topic of why we train. Piggy backing on an outstanding article from CrossFit legend Chris Spealler (Training CrossFit vs. CrossFit as a Sport) the guys discuss having a goal and purpose in your training and how that determines how you should approach CrossFit.

The post Beyond The Bar Podcast Episode 11 – Why We Train appeared first on CrossFit Austin | Group Fitness Classes, Personal Training, Olympic Lifting, BootCamp.