Why run with a metronome? 🏃

Beyond Strength Show

English - August 17, 2023 21:37 - 39 minutes - 51.4 MB
Fitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to Deal with Injuries, Discomfort, and Pain in Training

Next Episode: Signing up for the worlds hardest ________. 🙈

In this episode of the Beyond Strength Show, Chris and Todd talk about some wacky shit up front (as always), before diving into their experiences of running with a metronome, how Chris is experimenting with programming changes for his upcoming 50-miler (ultra), and other randomness.

No new blog this week, but dig into the archives here: https://www.bspnova.com/blog/

Connect with Beyond Strength on Instagram: https://instagram.com/itsbeyondstrength

Follow Chris’s Threads training journal for his upcoming 50-miler here: https://www.threads.net/@chrisbeyondstrength

Now you have TWO options to join Beyond Strength:

1️⃣ Local to Northern Virginia: Sign up for your FREE intro at www.bspnova.com 🎁

2️⃣ Remote: Hybrid Athlete Coaching is launching now!! Want a free week? Shoot us a message through the chat box in the lower right corner of our website!

Talk soon! ✌️