Healthy Habits for Busy Mamas

Happy Mother's Day, friend!

Today's episode is for all the busy mamas out there struggling to keep up with all the things. You know what I mean? Sometimes it's HARD -- I get it. But there are some things we can do to make it easier. Enter Hannah Pearson.

Hannah is a Registered Nurse and Certified Health and Life coach who works with women in the workforce who are also juggling motherhood. She helps them prioritize healthy habits, routines and mindset shifts so they can optimize their performance in business and family life without sacrificing their current and long term mental and physical health. Hannah knows how important it is to focus on habits and mindset to prevent burnout, bad health and ultimately poor performance in work and family life. Hannah has worked with hundreds of patients and clients over the last decade of her professional career helping them master a holistic long term solution for mental and physical health. Hannah is a veteran Army Registered Nurse and certified coach with deep levels of experience in leading and teaching patients and clients into long term success. Hannah holds a Bachelor’s of Science degree in Nursing from Middle Tennessee State University. She is a military wife, mother and business owner. 

Visit her on instagram at @nurse.hannah.faith and check out her upcoming masterclass to become the healthiest, thriving version of you.

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