Healthy Boundaries for Leaders

Welcome to the very first episode of the Beyond Leadership Podcast!

If you've ever felt like you were overworked or over available or just not making time to maintain your own mental + emotional health, your lack of boundaries around your time + energy might be why. In a world where we're taught the power of NOW, let's dive right in by talking about healthy boundaries: 1) what are they -- and what are they not? 2) why are boundaries important? and 3) how do we set them?

Once you have a firm grasp on what you need to change in your own life + business (hint: the 5-8PM rule has worked wonders in my home!), share what you learned with your fellow busy leaders, trying to juggle all the things. If you share on social media, tag #beyondleadershippodcast and be sure to tag me -- I'm @saramaeski on instagram.

I'll be back next Thursday with more great info but if you're looking for a way to connect with like-minded and like-hearted leaders in between episodes, check out our Beyond Leadership Community on Facebook.

Until next time... LET'S GO!

xo,

Sara Mae

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