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Episode 103: Habits & Hacks: Time Management Secrets
BEYOND BARRIERS
English - October 19, 2020 06:00 - 16 minutes - 17.5 MB - ★★★★★ - 157 ratingsCareers Business Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How do you fill your time? Do you invest it or spend it? Are you always stretched for time or do you feel flow every day?
In today’s episode, we’ll share a different perspective about time and why it’s not about time at all.
Highlights:
[01:01] Why we obsess about time
[01:53] Manage your energy instead of your time
[03:20] We all have 24 hours in a day
[04:49] Focus on what you want to create
[05:53] 10 tips to break through the tyranny of time
[10:52] Multi-tasking does not equal productivity
Quotes:
“Being busy and filling every minute of your day does not equate to creating impact.” – Nikki Barua
“Time doesn't matter. It matters only when we're trying to do something that isn't joyful.” – Nikki Barua
“One of the biggest myths is that multitasking increases productivity. Its saps your energy and your focus and actually slows you down.” – Nikki Barua
“Once you choose your top priorities for the day, be sure you know the reasons why those matter.” – Nikki Barua
About Nikki Barua:
Nikki Barua is a digital innovator, serial entrepreneur, author & speaker.
Website: https://www.nikkibarua.com/
Facebook: https://www.facebook.com/thenikkibarua/
Instagram: https://www.instagram.com/thenikkibarua/
LinkedIn: https://www.linkedin.com/in/thenikkibarua/
Twitter: https://twitter.com/NikkiBarua
About Monica Marquez:
Monica Marquez is an ex-Googler, diversity expert and senior corporate leader.
Website: https://themonicamarquez.com/
Facebook: https://www.facebook.com/TheMonicaMarquez/
Instagram: https://www.instagram.com/themonicamarquez/
LinkedIn: https://www.linkedin.com/in/themonicamarquez/
Twitter: https://twitter.com/themmarquez