120. (Solo) Getting Over My Resistance to Goal Setting and Planners
Bevin: A Femme Over 40 and her Friends
English - January 08, 2022 00:30 - 25 minutes - 17.3 MB - ★★★★ - 30 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I noticed I was having massive resistance to setting goals and using a planner. Turning myself from a stressed out Type A person to being more of an "in the flow" artist was life saving for me, but I also recognize my big dreams won't come true if I don't take action. I got curious about my resistance to goals and using planners and recognized shame was holding me back! Shame is something we learn from people and systems. I have busted through and set some goals for myself this year. I'm also one month into successfully using a planner! I share my process and my inquiry!
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