119. (Solo) Navigating Emotionally Treacherous Trigger Moments
Bevin: A Femme Over 40 and her Friends
English - December 24, 2021 08:00 - 29 minutes - 17.1 MB - ★★★★ - 30 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Covid is a disease of many losses! My birthday is tomorrow and I feel like a total birthday Grinch because I don't want to risk Covid exposure. I am, once again, asking God for the courage to accept the things I cannot change. I got triggered today and talk through how I weathered that moment to release it. I hope it helps you get clarity on whatever you're going through this wacky and wonderful Second Pandemic Holiday season!
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