Happy Holidays everyone! Thank you for all your support, we couldn't be more grateful to have shared our lives and stories with you these last 5years! In true sign-off fashion, 5-star rating, 5-star warning, we love you all bye!

Send us emails at: [email protected] 
For more Brooke on Insta: @brookeence 
For more Jeanna on Insta: @jeanna_cianciarulo
To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube 

Thanks to our Sponsors:

Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod

Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS
This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.

Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.
If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.
If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Holidays everyone! Thank you for all your support, we couldn't be more grateful to have shared our lives and stories with you these last 5years! In true sign-off fashion, 5-star rating, 5-star warning, we love you all bye!


Send us emails at: [email protected] 

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube 


Thanks to our Sponsors:


Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod
Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS

This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.




Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.

If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.

Learn more about your ad choices. Visit podcastchoices.com/adchoices