Better Than Yesterday: Osher Günsberg artwork

Better Than Yesterday: Osher Günsberg

1,303 episodes - English - Latest episode: 21 days ago - ★★★★★ - 42 ratings

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness Comedy mental health comedy osher
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Episodes

Who will sing the songs of our people if musicians can't make a living?

April 04, 2024 13:01 - 22 minutes - 51.1 MB

Who is going to write the next Aussie Anthem if there's nobody making enough money to do it? Osher reflects on his conversation with Angie McMahon and the recent news that half of Australian musicians earn less than 15% of the minimum wage. There's a massive cultural risk that we're facing. Something has to change. Final Melbourne shows this weekend - https://bit.ly/49iqy6p What did you think of this episode? Leave a comment on insta @osher_gunsberg Get on the mailing list oshergun...

Music, Exercise and Mental Health (with Angie McMahon)

April 02, 2024 13:01 - 56 minutes - 77.3 MB

Would you believe that a conversation with a singer-songwriter will change how you think about exercise? In this ep Osher chats with singer-songwriter Angie McMahon about exercise, minding her mental health, overcoming fear of performing, and assessing her relationship with alcohol. ‌ Check out Angie on tour:   Home - Angie McMahon Get tickets to the last few MICF shows:  Osher Günsberg - NTNNNNN | Melbourne International Comedy Festival 2024 If you enjoyed this, you migh...

A conversation about mental health/the news and the relationship between facts, stories and feelings

March 31, 2024 13:01 - 15 minutes - 21.6 MB

Cognitive Behavioural Therapy has a lot in common with the way we get our news. In this conversation, Osher uses the way that we get our news and the algorithms which then reinforce those stories to draw out the relationship between facts, stories and our mental health. ‌ Tickets to NTNNNNN shows at MICF  TicketSearch OnlineWhat did you think of this episode? Leave a comment on insta @osher_gunsberg Get on the mailing list at https://oshergunsberg.com Hosted on Acast. See ac...

What I learned from Robert Irwin about purpose, and the true north of Terri Irwin

March 28, 2024 13:01 - 18 minutes - 25.2 MB

Checking in, March 29, 2024 What did you think of this episode? Leave a comment on insta @osher_gunsberg Get tickets to Osher’s Live gigs at MICF https://bit.ly/ntnnnnn24 Get on the mailing list https://bit.ly/oglinktree Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday Anything else? Come vi...

The Power of Purpose, Presence and Legacy (ft. Robert Irwin)

March 26, 2024 13:01 - 57 minutes - 78.5 MB

Have you ever thought what it might be like to lose your father when you were still a toddler, but in many ways come to know him intimately through the ways people - sometimes strangers - told you how he made them feel? That’s the absolute reality for Robert Irwin who joins Osher for this episode. ‌ They talk about conservation, photography, having a Dad who was a super-hero and Robert reveals the true role of Terri Irwin in the legacy of this famous conservation dynasty. ‌ Catch Robert ...

A Hard Chat About Cats

March 24, 2024 13:01 - 13 minutes - 18.8 MB

After seeing a poster for a lost cat, Osher wanted to talk about what it means to be a cat owner. As a former owner of two furry, purry executioners, he was shocked at recent research out of ANU which shows that the scale of devastation that domestic, cute, furry pet cats are having on native wildlife is absolutely catastrophic. (Not even sorry for that pun) This is absolutely not a rant against cats. What did you think of this episode? Leave a comment on insta @osher_gunsberg Get ticket...

Townsville’s getting P!nk (and a 2nd waterpark), The Bible (the sequel) and the rules of after-school violence with NTNNNNN

March 22, 2024 05:35 - 39 minutes - 54.3 MB

Osher is joined by Clare Cavanagh and Hayden Wright from the NTNNNNN news team to talk about Townsville’s new waterslide in honour of Pink, Religious schools and the sequel to their favourite book, and school principals’ fear of violence from students. Discount tickets! 50% off Osher’s 50th birthday shows at MICF  TicketSearch Online What did you think of this episode? Leave a comment on insta @osher_gunsberg Get on the mailing list here Hosted on Acast. See acast.com/p...

Effective Discipline, Developing a child’s emotional skills, and setting boundaries as a parent (ft. Gen Muir).

March 19, 2024 13:01 - 57 minutes - 79.1 MB

Do you talk to yourself harshly? Did you know it’s as threatening as if someone else talked to you that way? Parenting expert Gen Muir is my guest today, in an episode packed with tools and techniques to help you (and me) not be so hard about potentially ruining the life of these kids we love so much. Her new book Little People, Big Feelings is an insight into not just powerful, research based tools and techniques - but a real-life reflection that this powerhouse Mum of four boys uses eve...

14 things that helped me not drink for 14 years (and counting)

March 17, 2024 13:01 - 30 minutes - 41.3 MB

Are you a drinker? Is it serving you? When you drink did it used to be fun? Then it was fun with some problems, and now it’s just problems? 14 years and one day ago, my life was nothing but problems. One day at a time it’s got a lot better. Here’s 14 ways I stay sober today. Checking in, March 18, 2024 MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get...

Kate’s clone-brush conundrums, Ute Taxes and TikTok traumas: The weekly news wrap with NTNNNNN

March 15, 2024 06:35 - 40 minutes - 55.6 MB

The week’s news wrap-up ft @jeeves from the NTNNNNN news team is here. Kate’s clone-brush conundrums, Ute Taxes and TikTok traumas all uncovered - link where you think it is to listen and get tickets to the upcoming live gigs at the Melb International comedy festival. Share with a person who sleeps with a man that has a noisy penis. MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yest...

519: Melissa Etheridge on grief, connection and redemption

March 12, 2024 13:01 - 41 minutes - 57.3 MB

MELISSA ETHERIDGE is my guest this week. Yes, THE Melissa Etheridge. She’s touring once again, kicking off in Perth in May, then heading east stopping all stations, Adelaide, Melbourne, Gold Coast and Sydney (which is already sold out). She’s bringing some family with her as you’re about to hear she is very very excited about it. If this is your first time hearing about this remarkable woman, let me bring you up to speed. Melissa Etheridge is a Grammy winning, Oscar winning singer/s...

Other ways for men to say hello than by punching each other in the arm

March 10, 2024 13:01 - 17 minutes - 24.6 MB

Checking in, March 11, 2024 MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbettert...

NTNNNNN Update March 8, 2024. National Park Driveways, Pets on a plane and Sam Kerr's Curse

March 08, 2024 07:28 - 44 minutes - 60.6 MB

Catch NTNNNNN at Melbourne International Comedy Festival - tix here This week, Alex Reynolds and John Glover join G to talk Mardi Gras, concreting protected nature reserves, snakes on a plane and Sam Kerr's copper's court case. MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher S...

518: Sharon Callister on the misconceptions of and the (many) solutions for homelessness

March 05, 2024 13:01 - 1 hour - 97.4 MB

Today we’re talking to SHARON CALLISTER - she’s the CEO of Mission Australia. Sharon is one of these rare humans that’s just born to help. Can’t stop her, won’t stop her. Among the things she’s focusing on - is addressing the grim challenge of rising homelessness among women in Australia. You might be confronted by some of the misconceptions about homelessness in Australia. Sharon shares some pretty intense stories of people she’s worked with who have experienced homelessness and...

Simple instructions on how to build a time machine which you can use today

March 03, 2024 13:01 - 16 minutes - 22.3 MB

Osher’s Simple Instructions to build a Time Machine which you can use today. a) Open a music streaming app b) Create a playlist. C) populate the playlist with the following: Track 1: First song you remember hearing Track 2: First song you memorised all the word to Track 3: Song that was playing around your first kiss Track 4: Song that was playing when you lost your virginity Track 5: The song you played all schoolies Track 6: Song that arrived with your first non-s...

NTNNNNN weekly update, March 1 edition

March 01, 2024 06:29 - 48 minutes - 66.1 MB

Jeeves Verma and Jez Fenton-Menzies join Osher to discuss the gender pay gap, all-boys' schools going co-ed, and how hard can it be to land something on the freakin' moon? MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsb...

517: Finding joy in the fleeting chaos of parenthood with poet Jess Urlichs

February 27, 2024 13:01 - 52 minutes - 72 MB

Jess Urlichs is on the show today, she’s an author and a poet, who lives in New Zealand with her husband and their three kids. ‌ She has written a variety of children’s books, to help babies and young children navigate their emotions in their early years. Jess is very successful, she’s sold hundreds of thousands of copies of her books all around the world, her most popular book being From One Mum to Another. Her latest book "Beautiful Chaos" is available now for pre-order and to pur...

I'm trying to be the worst cover band I can be when it comes to parenting

February 25, 2024 13:01 - 14 minutes - 19.9 MB

Checking in, February 26, 2024 MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbett...

NTNNNNN weekly update, Feb 23 edition

February 23, 2024 06:55 - 41 minutes - 57.2 MB

Josh Magee and Jeeves Verma join Osher to discuss the Woolies CEO going undercover boss, Albo’s wedding vows and how much Asbestos can we actually eat? MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Bett...

516: Developing a healthy body image in ourselves and in our kids, with Taryn Brumfitt

February 20, 2024 13:01 - 59 minutes - 82.1 MB

Taryn Brumfitt is here, she’s the 2023 Australian of the Year. Leader of the @bodyimagemovement, an Adelaide-based organisation that teaches people to love and appreciate their bodies. She has made two brilliant films, Embrace and Embrace Kids - the first film explores the serious issue of women’s body loathing and Taryn’s path to body acceptance, her second film Embrace Kids has a message for nine- to 14-year-olds to move, nourish, respect and appreciate what their bodies can do. S...

How I found freedom from fear of death inside Darren Hayes' skull

February 18, 2024 13:01 - 14 minutes - 20.3 MB

Every day, I stare deep into the darkness of his empty eye sockets, my own death unflinchingly staring back at me from darkness. And you know what? It’s one of the best parts of my day. Checking in, February 19, 2024 MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to d...

NTNNNNN weekly update, Feb 16 edition

February 16, 2024 09:25 - 47 minutes - 64.7 MB

Get your news where it matters, from NTNNNNN. @alexkreynolds and @jezf.m join me for the weekly update, covering asbestos super villains, no-poo pools and how we’ve been lied to - science says there are WAY more than just five love languages. Oh yeah, and Jez had a microbat try to attack him while he did a wee. Tickets to gigs and link to listen in the thing under the round photo. MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensbe...

515: The undeniable Abbie Chatfield, on romance, reality and butt stuff

February 13, 2024 13:01 - 1 hour - 115 MB

Abbie Chatfield is the most exciting figure in Australian media today, and she’s only just getting started. A finance degree graduate who arrived on reality TV fresh from a career in corporate real estate, Abbie absolutely exploded on to our screens in Matt Agnew’s season of The Bachelor Australia. ‌ However it was what she did next that changed everything. Earnestly, honestly, and openly - she began to navigate public life with a power and cadence which took many by surprise. ‌ Creatin...

'How Fascinating!'

February 11, 2024 13:01 - 17 minutes - 24.5 MB

John Denver once said “Some days are diamonds, some days are stones” - so when my day turned into ten tonnes of road base gravel dropped on my head, I knew the only way out was by using two of the more powerful words I know how to use. Checking in, February 12, 2024 MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://p...

NTNNNNN weekly update, Feb 9 edition

February 09, 2024 04:07 - 40 minutes - 55.5 MB

Gen Fricker and Hayden Wright join OG for NTNNNNN’s wrap up of the week - Swifty’s swiftly swishing private jet, record breaking in the era of cancel culture and how the NRL can recapture market share in 2024. MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joinin...

514: The maddening manipulation of King George. Lessons in getting people to do what you want from the greatest Survivor player ever.

February 06, 2024 13:01 - 1 hour - 83.7 MB

For me, @survivorAU is For me is simply the greatest game ever invented by humans. It combines all the strategy and game-theory of a chess match with the hardest CrossFit class you’ve ever done, with all the delicate diplomacy of an intergovernmental climate conference, all while camping for 55 days in the wild in conditions that would make Bear Grylls flinch. ‌ And it’s widely accepted that the greatest player to have ever played the game is an Australian man, whom you may know as @kingg...

The ironic practice of using catastrophic thinking to find relief from catastrophic thinking

February 04, 2024 13:01 - 12 minutes - 16.5 MB

Checking in, February 5, 2024 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acas...

NTNNNNN weekly update, Feb 2 edition

February 02, 2024 04:00 - 29 minutes - 40.8 MB

Jeeves Verma and Chris Ryan join G to talk through the biggest stories of the week, including Taylor Swift’s undercover mission, the government taking over air conditioning, and Victorian pollies quacking under pressure. And no, we’re not even sorry about that pun. MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://p...

513: Lessons in looking after yourself with 4x Oscar winner (and 9x Nominee) Catherine Martin

January 30, 2024 13:01 - 49 minutes - 67.7 MB

Catherine Martin is multiple Oscar winning costume designer and production designer. She’s won four of those statues, and has been nominated a further nine times. In collaboration with her husband Baz Luhrmann they’ve created some of the most visually stunning images you’ve seen in film and advertising in the last thirty years. Strictly Ballroom, Romeo and Juliet, Australia, The Great Gatsby, Elvis, even Nicole Kidman’s Chanel No5 campaign - the visual artistry that just showed up i...

What does a Playground Cargo Net have to do with Exposure Therapy?

January 28, 2024 13:01 - 16 minutes - 22.9 MB

Checking in, January 29, 2024 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acas...

NTNNNNN weekly update, Jan 26 edition

January 26, 2024 04:23 - 28 minutes - 38.7 MB

Alex Lee and Josh Magee join G to talk through the biggest stories of the week, including ScoMo’s new gig, Australia Day Merch, ADHD drug shortages and more. https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our ...

512: Working like you’re 2nd best even when you’re the Champ, with Liz Ellis

January 23, 2024 13:01 - 1 hour - 86.6 MB

Liz Ellis is a former Australian netball player and sports commentator, and about to host the brand new season of GLADIATORS on Ten. Liz is considered one of the greatest netball players of all time, having won multiple world championships, 4 x MVP awards and two Commonwealth Games gold medals. ‌ She’s got a lot to say about work ethic, resilience, women’s sport, and something we don’t really hear about - elite female athletes and fertility. ‌ I absolutely loved this chat. She’s so epic...

Find Humility Before Humility Finds You

January 21, 2024 13:01 - 16 minutes - 22.4 MB

Checking in, January 22, 2024 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acas...

24 ideas for 2024: 21 to 24

January 18, 2024 13:01 - 17 minutes - 24.4 MB

Checking in, January 19, 2024 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acas...

Big Lessons from 2023 (8): EP 506 Tom Carroll

January 16, 2024 13:01 - 1 hour - 115 MB

In the world of professional surfing, Tom Carroll is a legend. Through the 80s and 90s, he dominated professional surfing, becoming the first surfer to sign a multi-million dollar contract. In 1983 and 1984 he twice achieved the pinnacle of his sport when he became back to back world champion. But it’s what Tom has achieved out of the water which is possibly even more incredible. In today’s episode he talks about how he found him self sliding down the slippery slope of addiction, how that ...

Big Lessons from 2023 (7): EP 500 Hannah Ferguson

January 14, 2024 13:01 - 1 hour - 135 MB

What would you have liked to accomplish by 25? Was being the co-founder and CEO of an independent Australian news commentary platform providing informed, progressive opinions on subjects that sit at the intersection of feminist, social and political issues on your list? What about having completed a Bachelor of Laws (Honours) and a Master of Publishing, Editing and Writing? Today I am joined by Hannah Ferguson who is the co-founder and CEO of Cheek Media Co. Hannah has written and released ...

24 ideas for 2024: 19 and 20

January 11, 2024 13:01 - 11 minutes - 16.1 MB

Checking in, January 12, 2024 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acas...

Big Lessons from 2023 (6): EP 473 Toni Lodge

January 09, 2024 13:01 - 1 hour - 103 MB

Toni Lodge is a comedian, podcaster and author originally from Perth WA. Originally working in commercial radio, Toni has leapt to the world of podcasting where she’s found enormous success with her show “Toni & Ryan”. In her book I Don’t Need Therapy (and Other Lies I Tell Myself) Toni presents a hilarious book of essays all based on lies. Because we all lie to ourselves to make the choices we’re not thrilled about feel more OK. But after this chat, I know I felt a little different about...

Big Lessons from 2023 (5): EP 498 Grace Tame

January 07, 2024 13:01 - 1 hour - 157 MB

Grace Tame is an Australian of the Year, author, and a voice that's shaking the foundations of our society. She gained prominence for her advocacy and determination to overturn Tasmanian laws that prevented survivors from speaking out about their experiences through the Let Her Speak campaign. Until April 6 2020 it was illegal for victims to identify themselves as the victim of such a crime. If they did speak about what happened two them, they could face six months in prison. The law was ...

24 ideas for 2024: 14 to 18

January 04, 2024 13:01 - 18 minutes - 25.5 MB

Checking in, January 5, 2024 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast...

Big Lessons from 2023 (4): EP 494 Josh Szeps

January 02, 2024 13:01 - 1 hour - 112 MB

Josh Szeps is a broadcaster, political satirist, and television presenter, widely recognized for the engaging work he did on the ABC network here in Australia. With a diverse background having hosted shows like Weekend Breakfast, NSW Afternoons, and The Drum, Josh brings a wealth of experience and insight to our conversation. I get challenged every single time I speak with Josh, and I relish in the practice of being challenged on my ideas by someone who I trust and consider a great friend ...

Big Lessons from 2023 (3): EP 497 Thomas Mayo

December 31, 2023 13:01 - 1 hour - 108 MB

Thomas Mayo is a Kaurareg Aboriginal and Kalkalgal, Erubamle Torres Strait Islander man. He is the Assistant National Secretary of the MUA, the Chairperson of the Northern Territory Indigenous Labor Network and a director on the Australians for Indigenous Constitutional Recognition board and is a signatory of the Uluru Statement from the Heart and has been a leading advocate since its inception in May 2017. Got suggestions for Better Than Yesterday? I'd love you to get involved in our list...

24 ideas for 2024: 7 to 13

December 28, 2023 13:01 - 29 minutes - 40.4 MB

Checking in, December 29, 2023 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See a...

Big Lessons from 2023 (2): EP 479 Diane Young

December 26, 2023 13:01 - 1 hour - 124 MB

Diane Young is a Psychotherapist and a Director and Clinical supervisor at South Pacific Private on Sydney’s northern beaches. Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday Anything ...

Big Lessons from 2023 (1): EP 501 Ben and Chris

December 24, 2023 13:01 - 1 hour - 110 MB

Have you ever thought about the story behind your favourite band? How did they create their sound, how did they become a world-wide sensation, how did it all start? In 1994, three young teenage boys from Newcastle, Dan, Ben and Chris aged 14, entered a competition to record a song at the studios of the station Triple J. Little did they know, when Dan’s Mum filled out the entry form and sent it in, along with a cassette tape and a photo of them on a stoop of a house, that they would become w...

24 ideas for 2024: 1 to 6

December 21, 2023 13:01 - 24 minutes - 34.1 MB

Checking in, December 22, 2023 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See a...

Better Make it Quick: Nat's What I Reckon

December 19, 2023 13:01 - 20 minutes - 28 MB

Nat's What I Reckon is a Sydney comedian, musician, author and cook. Nat started a YouTube channel in 2006 and it's grown into an almighty online empire with an audience in the millions. Nat has this overarching message of taking agency and responsibility around your health, your headspace, your mental health, and he's just so wonderful and so wholesome and so sweary. He’s released four books with his latest out last month called Smash Hit Recipes and you can find him online as Nat’s What ...

511: Brad Guy on Surviving a skydiving accident, PTSD, and the best pun of 2023.

December 17, 2023 13:01 - 1 hour - 89.5 MB

Brad Guy literally fell out of a plane and miraculously survived a skydiving accident. The physical injuries that he suffered from are one thing, but it's Brad's extraordinary story of how devastating a problem that PTSD became in his life, and how he tried to self medicate his way out of it, it's that which is truly compelling. Brad's extraordinary description not only of his accident, but also the hypervigilance which started to control his life, is something that is unfortunately all too...

Setting your Preferences to make your Human Application Run Less Rigid

December 14, 2023 13:01 - 13 minutes - 17.9 MB

Checking in, December 15, 2023 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See a...

Better Make it Quick: The Honourable Leeanne Enoch MP

December 12, 2023 13:01 - 18 minutes - 25.9 MB

The Honourable Leeanne Enoch is the Minister for Treaty, Minister for Aboriginal and Torres Strait Islander Partnerships, Minister for Communities and Minister for the Arts in the seat of Algester in Queensland. Considering the work that she does and the story that she has to tell as the first Aboriginal Australian woman to be elected to the Queensland Parliament, I absolutely jumped at the chance to interview her. In this episode we discuss growing up in her teenage years, how her and her...

Guests

Johann Hari
3 Episodes
Adam Richard
2 Episodes
Alicia Malone
2 Episodes
Craig Bruce
2 Episodes
Jonathan Haidt
1 Episode
Julian Mitchell
1 Episode
Mark Manson
1 Episode
Ryan Holiday
1 Episode

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